Do you ever find yourself driving in your car and pulling in your rib cage? On a long bike ride, are you activating your hamstrings and relieving your quads?
We’ve got you addicted. You’ve started to think about pilates throughout the day, not just in the studio.
And you’ve been asking yourself…how can I get more? The answer? The CORE Blog. Now, anytime you leave the studio feeling like you want a little more, you can come here to read interviews with instructors, stock up on healthy recipes, and find out everything that Core Pilates loves – from songs to books to restaurants.
So, grab your cup of coffee, and come join us for a little more Core.